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Matters that require attention of the fast diet
It is what's called fast diet that is not the thing which it is possible for without specialized knowledge thoughtlessly.

Not only a diet effect is poor, but also is healthy, and it may adversely affect it that the person who does not have knowledge fasts at home.

There is a big diet effect if I perform a fast definitely, but seems to have possibilities to break it if it is an appropriate method and does not perform a body.

The fast diet has a good plane and a negative aspect.

It is important that I understand the risk after having deepened knowledge and the understanding about the fast when I practice fast diet.

If result of the fast diet that went to 1 degree is big, there is the person who I let you extend a period without permission and repeat it and fast, and diets.

It is the thing called the fast that it is the method that the burden to a body has a very big, and the fast diet by the self-judgment is dangerous.

The long-term fast may cause a menstrual irregularity or the anorexia.

It is recommended to use specialized facilities when I want to postpone the period of the fast, and fast diet dojo studio and fast center will be good.

I perform a fast at the home at a stretch on both 4th and 5th, and a pattern to get out of shape is not good most.

It is a rebound that cause by doing a caloric meal as a reward to oneself after a fast, and consuming it.

Because we may waste an effect of the precious fast diet, let's be careful.

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